Establishing order in your job search schedule.
Losing your job means losing the normal structure of your day. No longer do you have to rise early to beat rush hour traffic, lead a Monday morning all-staff meeting and have quarterly deadlines. Though stressful, these things did provide structure.
The loss of a job can be an even more stressful situation. The stress associated with losing a job can affect you physically from headaches and insomnia to a weakening of your immune system leading to even more serious conditions. Continue reading “Your New Work Schedule”